How did you start New Year’s Eve? Well let me tell you from a party expert, we started it with a Salt Water Flush. Caroline and I began the Master Cleanse Fast on this last day of the year. Turns out the fast is fairly easy to get through, drinking 32 ounces of warm salt water and having it plow through you, taking your tonsils to the nether regions of your anatomy, and evacuating them via a spout you never knew worked like that is an experience that will define your New Year. But the truly fun part is that we might do this for 10 days. Oh wait, I forgot to tell you, before bed, we drink a laxative tea for extra explosive discharge action – weeee.